Category Archives: “Miracle of Mindfulness”

Six years or somewhere there about..

My life, as I knew it, changed. Wow, milady, talking about a delayed response.

Six years ago or somewhere thereabout, I was given some news that changed my life.

Six years ago or somewhere thereabout, I was told that I was going to die.

No, not by a Gypsy, Magic 8ball or a call from a psychic. I was told this by a team of physicians.

OK, PICTURE THIS. One minute you’re in the shower. You’re downstairs getting ready for Mother’s Day dinner with the family. The next minute, you wake up…in hospital…attached to machines and being probed and poked. Waking up, knowing that something just isn’t right.

Picture it, being told that you have to have this biopsy. You’ve several brain bleeds and what looks like a tumour. WOW, Tumour = cancer = brain = dead. That’s what I’m kinda thinking.  So let’s fast forward shall we. Oh, did I mention, that some how (digging in the dirt where animals poo) I picked up a parasite that is ADDING to the TBI (Traumatic Brain Injury)

Biopsy done…insert medical term..another medical term…inoperable.

Meetings, consultations, tests.

Weeks later, I’m home. I’m home, to die, with a satchel of meds. One to stop seizures. One to thin the blood. One to stop the parasite. One for blood pressure. One for something else that I can’t honestly remember. One, that, almost hastened my trip to the underworld.  All totalled, I was, at one point taking over 20 medications. NO BUENO!

Now, everyone around me has had their lives affected. Holiday plans put on hold. Constant monitoring because I couldn’t be left alone..Fall risk here.

Vomiting, constant pain, no energy, NOTHING. Meals were…interesting. The Lady Donna did her best to find foods that I could eat. No that’s not correct; food that I could keep down.

All the while, life continues at it usual pace. I’m waiting though…”You may be here Christmas,” was all I could hear.

 

To be continued…perhaps later today, perhaps tomorrow I’ll talk about having to tell friends and acquaintances…

 

take care

 

 

 

Twitter, Google+, FaceBook, Instagram…

and all of the other social media outlets, what purpose do they serve?

Before, I share my opinion, my belief I’ve two other pieces of business.

First piece, Cathy you are a delight! Thank you for being you! You’ve been a source of inspiration and encouragement and I really really appreciate you. Thank you.

Second piece, THANK YOU ALL FOR READING, COMMENTING and LIKING my various posts. THANK YOU ALL FOR FOLLOWING! I really appreciate it!

Now, I know that we each have our respective uses for these and other various social media websites. (ZOMG! I just realised that I’m writing this on #selfiesocialmediacleanse day. Well, I had no intent on participating anyway…) I can’t answer why you use them, but that question made me ask myself. So here are my answers…as they come to me.

Twitter – music, television shows, news related stuff, “peace” related stuff, comic book stuff, general gripes that I can make in 140 characters or less. As my UK guru so eloquently put it, I use the Twitter for my “Irritation haiku.” ✌️😄 #Twitter #Tweets

Google+ – that was going to be my #Facebook replacement. However, for some reason, it just didn’t take off… for me at least. I post to it, when I recall or when given the option to share from another site. #GooglePlus #Google #GoogleCircles #Hangouts

Facebook – ok, with the exception of a few musicians, You Tube “friends” and some others, #Facebook is reserved for old friends (these are people who know my complete name), family and those like-family. I will admit that there are a few “others” out there who have “slipped” through the cracks. I’ve one or two “friends” who how we became FB friends is a mystery to us, but the friendship seems to serve whatever need we have. I post family related items, garden related items, “feel good,” something to think about posts. (At least that’s what I think I’m posting)

Let’s see, where else am I?

Instagram – Well, I fancy myself a photographer, so I post photos. The majority of them are snaps taken by me. I also post screen-captures of games and perhaps other pics that struck my eye…oops, caught my eye is the proper term. I’ve discovered, food, the dogs, animals in general and nature shots are my favourite. I like taking pictures of people, but for the most part, unless they are striking (don’t look like everyone else) I’m not really interested in taking snaps of people. Hummmmm

Flickr – See above. Here, I also post some of my “art.” Digitally manipulated images.

Tumblr – Photos, TV stuff, music. It is a hodgepodge of stuff. It is also a NSFW place for me. I almost never know what will be on the photo stream. Actually I do, but you’ll have to wait for it….

Stumble Upon– more this and that. A serious hodgepodge site. I don’t think I post anything there…on purpose. I very rarely if ever even visit.

Jeepers creepers, I’m getting exhausted just thinking about the sites. So, because I’m getting lazy and tired, let’s start wrapping this up!

No matter where I am on the interwebs…
(SoundTracking, Songza, TuneInRadio, Spotify, Swarm, Foursquare, Pinterest, Nextdoor, Skype, Yelp! are also sites. They just came to me. 🙂

I tend to “attract” those same core types of people. Those people who embrace, that different path. Those people who realise, or who are beginning to realise that “you are NOT what you own.”

I believe that what we do, from the largest thing to the smallest thing; I believe, that we leave a bit of our energy…a bit of ourselves, our “true” selves behind. Our blogs, photo sites, YouTube channels, are but an extension of ourselves. On these sites, we plant seeds of thought…and a seed, once planted and properly attended and under the “proper” conditions will grow, bloom and their blooms hopefully spread more seeds of thought.

A few days/weeks ago I made the decision to only post “helpful,” “uplifting”‘posts. I grew tired of and am still tired of the constant reminders that man is on the path to self destruction…all over the bounty of a planet that can and sustain us all – – if we take better care of her. So that is what I’m now using my social media webs to capture now (there we go! Back to the weaving. Weaving/planting…..I’m rambling)

✌️

A pui tardí amici!

I AM of peace!

10 Things We Can Do to Contribute to Internal, Interpersonal and Organisational Peace

A few days ago, (yesterday to be exact) I decided to post those things that I find “helpful” and “uplifting.” So, today, instead of visiting those usual websites, I surfed the interwebs and found this. These are the 10 Things We Can Do to Contribute to Internal, Interpersonal and Organisational Peace

(1) Spend some time each day quietly reflecting on how we would like to relate to ourselves and others.

(2) Remember that all human beings have the same needs.

(3) Check our intention to see if we are as interested in others getting their needs met as our own.

(4) When asking someone to do something, check first to see if we are making a request or a demand.

(5) Instead of saying what we DON’T want someone to do, say what we DO want the person to do.

(6) Instead of saying what we want someone to BE, say what action we’d like the person to take that we hope will help the person be that way.

(7) Before agreeing or disagreeing with anyone’s opinions, try to tune in to what the person is feeling and needing.

(8) Instead of saying “No,” say what need of ours prevents us from saying “Yes.”

(9) If we are feeling upset, think about what need of ours is not being met and what we could do to meet it, instead of thinking about what’s wrong with others or ourselves.

(10) Instead of praising someone who did something we like, express our gratitude by telling the person what need of ours that action met.

The Center for Nonviolent Communication (CNVC) would like there to be a critical mass of people using Nonviolent Communication language so all people will get their needs met and resolve their conflicts peacefully.

2001, revised 2004 Gary Baran & CNVC. The right to freely duplicate this document is hereby granted.

a pui tardí

A decision made and one I hope to keep.

With that last blog “Status update becomes a blog,” I’ve made yet another decision. I’m really tired of being bombarded by the less than helpful images and general “news” of the world on my timeline/feed/whatever the hell it’s called, so I am going to change what I want to see on my timeline/feed/whatever the hell it’s called. I’m going to change what I post on my timeline/feed/whatever the hell it’s called. Bye bye, CNN, ABC and the like. I ❤️ ya Huffpost, but you gotta go. Let me put it this way. If it’s not music related, family related, garden related and basic general stuff; I’m not going to post it. After all I don’t and people should not get their “news” from Facebook, Twitter, Flickr and the like.

We’ll see how this works..

✌️ my siblings from another mother✌️

ARRRRGH!!!

There are times when I become so angry that I could “bite rocks and spit sand.” I am so bloody angry that a throat punch is the nicest thing I can think of right now.
“I thought you are ‘of peace’.”
Just because I’m ‘of peace’ doesn’t mean that I can’t experience, embrace and acknowledge the anger. The BIG thing is NOT ACTING ON THE ANGER.

— Mindful breathing helps.
— Cursing in a foreign language helps and is kinda funny, especially when one starts hurling made up profanities.
— Putting finger to touchscreen also works to extinguish the flames of anger.
— Telling the person who angered you what he/she did is the best!

So, I’ve done those things.
I’ve meditated, breathed in helpful energy, exhaled the less than helpful.
Had a huge glass of iced lemon water…yummers!

And now the anger has passed. I’ve sought forgiveness from the Universe for spewing such bile. (LOL, jejejeje giggling for a completely different reason) and my stony expression has returned (as opposed to my death gaze expression or even worse, my stare through you expression.)

Well, since I’m here, I might as well visit my drafts folder..

✌️ ❤️ and 🎸🎸

a pui tardi!

I AM of peace.

Has anyone read or is any one reading….

20140409-102004.jpg

“DARING GREATLY”
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
BRENÉ BROWN, Ph.D., LMSW”

Gotham Books, 2012-09-11. iBooks.
This material may be protected by copyright.

I’m reading it now. Some of the things mentioned, I’d heard/read before. However, when I stopped thinking about “the science behind it” and the “Oh, this phD said it better” it became clear.

today I feel as if this may add to my web.

a pui tardi

oh, the image, I found on the interwebs.

From the Lady Mariko (I’m watching Shōgun again)

Today, you are here and nothing you can do will change that. Tomorrow doesn’t exist. There is only now. There is only this moment. Nothing else…nothing.